Constipation has been a huge topic for a lot of people this week. And, when I say huge,
I mean the BMs ARENT! So, this is a big problem. If we are not pooping every day
AT LEAST once per day, we can't be healthy, and certainly, this process is compromised.
There are numerous reasons for being constipated, and, those issues need to be worked
out individually. But, in the long run the health should improve to the degree that
the BMS should be rolling by themselves and not dependent upon control. One of my
patients gave me this recipe a while back, and I thought I would bring it back to life
and hope it may help some of you having a hard time.
i use one bunch of celery, 1/2 a green cabbage and 3-6 broccoli (i use