This is a favorite subject of everyone it seems. I doubt that most of us escape the obsession we seem to develop early on in childhood for "treats".
But, as all of you know all too well, abstinence from anything sweet is an essential for long periods of time while trying to get the body in good healthy balance.
As one's symptoms improve, there is a point that naturally sweetened goodies may be re-incorporated into the diet. And, during diet, if you are going to cheat, which, I dont recommend, but human nature being what it is often, I hope that you will choose a healthy treat that is sweetened with fruit or agave. These seem to be the healthiest and easiest on the body and the very least disruptive to the healthy balance as a whole.