light headed

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is light headedness a die off symptom?  i used to get this bad and since i have started the diet and herbs it went away.  the last 2 days it has reared it's ugly head.  i also get ortho static hypotension when i am light headed.  i have an appointment tuesday morning. 

headley.patty@gmail.com's picture
headley.patty@g...

I have had this on and off. Could be die-off. Mine seemed to be more associated with my cycle. It has improved though. Hope you feel better.

atraylor's picture
atraylor

I am on my cycle so that could be related

Mimij67's picture
Mimij67

When you say you are on your cycle, does that mean, you are on your period? If so eat LOTS of red meat on your period, 2 times a day would be a good idea. Dr. Brizman says it is very important because we loose a lot during our period, (of course, Iron, being one the critical thigns we lose!!)

If we don't excel at health, the only other option is disease.

atraylor's picture
atraylor

thanks mimi.  i am on day 10 of a period.  that is really good to know.