Ugh, stupid phone! Anyway, hurt my back and in a lot of pain. Trying to rest and apply heating pad to get muscles to relax. I have used a linament for other injuries, but not sure if should try on my back as usually makes my bladder rather painful. Trying to do some gentle stretching exercises. Any other good suggestions?
Cprince- Hang in there! Back pain is horrible ontop of everything else. I use to get back pain a lot before i started doing yoga. Rest!! Hope your back on uour feet soon.
Cprince- Hang in there! Back pain is horrible ontop of everything else. I use to get back pain a lot before i started doing yoga. Rest!! Hope your back on uour feet soon.
Yes, trying heat, helping a little. Hoping another day of rest will help, but hard when my job is so physical and with moving I'm not having much luck taking a break.
Hi CPrince,
I am so sorry you are in pain, and I am praying for relief for you. Heat helps me with back pain. And lots of rest. I hope you are feeling better after this weekend.
Ugh, stupid phone! Anyway,
Ugh, stupid phone! Anyway, hurt my back and in a lot of pain. Trying to rest and apply heating pad to get muscles to relax. I have used a linament for other injuries, but not sure if should try on my back as usually makes my bladder rather painful. Trying to do some gentle stretching exercises. Any other good suggestions?
Cprince- Hang in there! Back
Cprince- Hang in there! Back pain is horrible ontop of everything else. I use to get back pain a lot before i started doing yoga. Rest!! Hope your back on uour feet soon.
Cprince- Hang in there! Back
Cprince- Hang in there! Back pain is horrible ontop of everything else. I use to get back pain a lot before i started doing yoga. Rest!! Hope your back on uour feet soon.
Can you use heat or ice on it
Can you use heat or ice on it?
Yes, trying heat, helping a
Yes, trying heat, helping a little. Hoping another day of rest will help, but hard when my job is so physical and with moving I'm not having much luck taking a break.
Hi CPrince,
Hi CPrince,
I am so sorry you are in pain, and I am praying for relief for you. Heat helps me with back pain. And lots of rest. I hope you are feeling better after this weekend.