ICAMA Blog

Stay informed with our latest blog posts, tips, and insights on managing IC and living a healthier lifestyle.
You can also follow us on social media.

  • Mood and Prbiotics

    i think I have posted many time on probiotic and their effects on mood. I [...]

  • Statins And Cholesterol

    I am going to not prefice this by making too many comments-only that the cholesterol [...]

  • Gut Bacteria And Breastfeeding

    More and more pediatricians are recommending supplementing with probiotics from birth! So many factors influence [...]

  • Salad

    Thinking outside our own boxes is a constant struggle for many of us. Cooking is [...]

  • Vaccine Law

    Sadly SB277 was passed in California yesterday, taking away the rights of parents to decide [...]

  • UTIs and IC

    Suceptibility to UTI is a common problem among those having IC. From my experience this [...]

  • A New Day

    I am so overjoyed for my patient who gave birth yesterday to this beautiful baby [...]

  • More on the Microbiome

    Although certain points in this article may not apply to those following ICAMA protocol, this [...]

  • Comic Relief

    OK, I thought since the last few days (really two weeks) have been utterly serious [...]

  • From The Sky

    It is so crazy, I am on a plane as I am writing this, which, [...]

  • Traveling

    OK, so most of you know, I had a family tragedy. Truth is, my sister's [...]

  • Oils

    I was going back through postings and realizing that I had let Christina's question (unintentionally) [...]

  • Emotions and Imbalances

    I exchanged emails the other day egarding the subject of emotions and organ imbalances from [...]

  • Inspiration and Connection Page

    For those of you who posted your Inspiration and connection page-please let me know if [...]

  • A question from me

    Can everyone see different parts of this site? IF yes, particularly the diet?   Thank [...]

  • Nosode Alternative To Vaccine?

      To follow up something that I was going to say when I posted the [...]