ICAMA Blog
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Interesting Video on One Birth Control Pill
Most or all of you know that I won't take patients on chemical birth control. [...]
Another yummy recipe for those who have made it to List 2 from a Creative Patient and her mom:)
Cauliflower and dill lasagna This is a recipe for List 1 and List [...]
Fantastic Article on the Capacity of the Human Body Functioning Outside the Box!
It is human nature to go to what we "know" and to often not allow [...]
This May be Of Interest To Some
as many of these things overlap with chronic illnesses like IC. So, I thought I [...]
Sugar Substitutes, Water, and IC
People are always asking me what is the issue with the water. This article gives [...]
The Ever Interesting Topic-The Gut and Its Microorganisms
This is a very interesting article coming from a little bit different of a perspective. [...]
A Fellow Patient Wanted To Share Her Recipe
list 1/2 Chicken soup recipelist 1 could make this recipe by making their own chicken [...]
Bar Codes
This one has been around the block but thought refresher would be helpful. ALWAYS [...]
Sorry-Political-But-Important!
URGENT ACTION ALERTHELP STOP COERCED VACCINATION OF CHILDREN BEHIND THE BACKS OF THEIR PARENTSIt is [...]
And more on Saturated Fats
Dr. MErcola is on a role on this subject--so I thought I would go with [...]
Saturated Fats
This is a great article on saturated fats, cholesterol, and general health. This is all [...]
Probiotics and Depression
Through the improvment in digestive function, probiotics are able to impact other areas of our [...]
Another Raw Milk Article
http://articles.mercola.com/sites/articles/archive/2011/08/31/us-government-data-proves-that-raw-milk-is-safe.aspx?e_cid=20110831_DNL_art_1
Nice Little Article about Raw Milk
Urbanites flee city to 'cowpool' for raw milk Tuesday - 8/23/2011, 9:25am ET The practice [...]