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More on raw Milk
I didnt realize the link wasn't working to my previous post. Here are a couple [...]
Meat Again
The subject of anti-red meat is another one that keeps coming up. I just heard [...]
Detoxing
The subject of detoxification is a common conversation. I have had many conversations it seems [...]
Food, Sickness, and IC
As many of you know, I do not accept vegetarians as patients. This questions comes [...]
Eating Organic
I have been asked a lot about eating organic and what my opinion is. This [...]
A Look At Raw Milk
Raw Milk is something I recommend sometime during treatment. Not at the beginning. Sadly, it [...]
Agave Nectar
I have endlessly defended my position on agave after using it for years in the [...]
Skincare and Haircare Products For You And Your Family
I know this is a message that is redundant, but, I need to say it [...]
Life and Death
About two months ago, I was horrified because one of my patients in another country [...]
Web Site With Some Interesting Recipes
A patient asked me to post this website bc she liked the recipes on it [...]
Painful Intercourse
Many of you with IC have painful intercourse, and go on to have great, normal [...]
Late Notice Change In April’s Monthly Support Group Meeting
I am sorry for the late notice, but, the support meeting will be Saturday the [...]
Reactions Change With Time
So interesting I had several conversations today, as I do on many days, about people [...]
Agave Sweetened Chocolate
I met someone the other day and had an interesting conversation. Sometimes the most unexpected [...]
More recipes from creative patients:)
Set oven to 400FLine baking sheet with parchment paperMix together:1 cup quick cook oats1 cup [...]
New Recipes From A Patient-Thank you!!!!
I will post this on the recipe page, but, for now-here it is highlighted. I [...]