ICAMA Blog
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Chocolate Cake
I am always experimenting with baking and because I cannot stand following recipes, I often [...]
Last Night’s Support Group Meeting …and More
As usual, the support group meeting was filled with great questions and great conversation. We [...]
A Healthy Mouth
I am going to post this based on my thoughts and experience not on any [...]
Support Group Meeting
I can't believe another month went by so fast! The support Group meeting this month [...]
New Yoghurt Shop
I dont know how many of these are around. But, for those of you who [...]
Black Bean Brownies
One of my patients sent this in and wanted to share:) I recommend subbing in [...]
Chocolate Is So Tasty!
And for those of you who are able to eat chocolate and treats, I found [...]
The Future OF ICAMA
This is going to be a really great year for ICAMA. I have exhaustingly discussed [...]
Red Meat and ICAMA Treatment of IC
I have received many questions lately regarding red meat. So, here is the scoop: I [...]
To Cook Or Not Cook
Lately the issue of veggies has been coming up for a lot of people in [...]
Hotel California
Just kidding. Actually, a hotel IN California, RIGHT around the corner-almost-from our office that we [...]
A Story Of Courage and Perspective
I cannot tell you the number of times over these years that I have heard [...]
This Kind Of Treatment…
...requires a lot of comprehensive communication and hard work as well as time to work. [...]
Sugar Cravings
Something that is really important to know, is that often when you are starting to [...]
This Month’s Support Meeting
I am so sorry if anyone missed the meeting-completely my fault. I posted late!!We had [...]
