ICAMA Blog
Stay informed with our latest blog posts, tips, and insights on managing IC and living a healthier lifestyle.
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From Illness to Wellness
Dr. Mercola evidently did a post on the stages people go through to get well [...]
Gentle Products Guide
I want to say think you to all of you who contributed to giving me [...]
Brain and Candida
In My dissertation I have articles about how candida can infiltrate the brain and become [...]
January 2010 First Monthly Support Group Meeting
Will be held either Friday the 15th or Saturday the 16th early afternoon. I will [...]
Kiefer
If kiefer is something you are adding into your diet-i love the goat, plain kiefer [...]
A Dessert Idea
For those of you who have been able to add in fruit-or those of you [...]
Cold Flu Season
Don't forget my list of suggestions of supplements to have around the house in case [...]
This Holiday Season-A reflection on life and its celebration
No matter what you are celebrating this time of year, it is a good time [...]
Some Foods To Look Out For
Someone sent this article to me, I thin kit is a good one on some [...]
This article speaks to something I very much agree with
I am not an advocate of drinking at all-not for IC and not for anyone [...]
This month’s support group meeting…
...was a lot of fun. Lot's of great questions and conversation. Thank you to all [...]
Another Great Article on another one of my favorite subjects:)
I love it when people send wonderful articles such as these. I try to pass [...]
Great Article on Sugar-One of my favorite subjects:)
Someone sent this into me yesterday. Thank you!I know I sound like a broken record [...]
Rumors
Please realize that often there is are elements of the game "telephone" when it comes [...]