ICAMA Blog

Stay informed with our latest blog posts, tips, and insights on managing IC and living a healthier lifestyle.
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  • Sex

      While there are various kind and brands of condoms that may be used and [...]

  • Vitamin D

    Vitamin D is commonly low in those having chronic inflammatory problems. This is a big [...]

  • Chinese Medicine vs Western Medicine?

    NO! It is not contradictory, however, we do practice from different points of view. This [...]

  • Food For Thought

    How many little things could you be doing that may be interrupting your symptom pattern? [...]

  • Pesticides in our Foods

    We receive questions all of the time still on the importance of organic foods. When [...]

  • Two Young Israeli Researchers on the Cutting Edge of Health

    This is a long article-but very comprehensive. I really recommend reading. http://www.haaretz.com/israel-news/culture/health/1.702776    

  • Great Post from “The Food Babe”

    This is from "The Food Babe"- She's great.... When the story broke that popular foods [...]

  • Probiotics and the Eyes

    This is a great article which speaks about the use of probiotics and the effects [...]

  • Obesity And IC

    I find most of our patients with IC have trouble with weight, but more often [...]

  • Lyme & IC ?

    There are so many perspectives on each condition of the body and how to approach [...]

  • Excerpt From My Dissertation

    Did your IC start with recurrent UTIs? This is one way in which IC may [...]

  • Vaccines

    No matter your thoughts on vaccines-read this very very long article. It is extremely interesting [...]

  • Progesterone Pregnancy and IC

    I was having a conversation with someone today that is newly pregnant and thought I [...]

  • The Mouth and Chronic Illness

      Over the years, the connection between the teeth and gums-even jaw structure and internal [...]

  • 2017 Cool New Products

      With so many different ideas about diet, the demand for creative foods is growing [...]

  • 2006 Dissertation

    In 2006 I self published my doctoral thesis on IC and chronic illness. In that [...]