salt, olive oil, and potatoes

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Hey does or did anyone else have a hard time with sea salt, olive oil and rice and potatoes at the beginning of treatment. I have been on stage one and two and I still cannot tolerate sea salt and grains, and I think olive oil may be affecting me too.

 

thanks!!

missmadmolly's picture
missmadmolly

I had a reaction, I believe to sea salt when I put it in my poop soup - I've not used it again and so use just regular cheap table salt and seems fine. 
As for the grains - I've totally ommited wheat not really intentionally just form ease and the only grain I eat is rice and rice crackers. 
I've been ok with olive oil personally.

porkchop87's picture
porkchop87

thanks Molly,  Ya I feel like sea salt is bothering me so I am going to get rid of it.  Does it matter what Olive oil you use?  I just bought a pure olive oil from the local grocery store.  Also I am pretty good with rice crackers. How did you do with Potatoes?
 
thank for your help,
 
Portia

missmadmolly's picture
missmadmolly

Not sure on the olive oil, personally I buy a fairly good brand just because I prefer to.  As for potatoes, think I'm better with the red skinned potatoes but I do eat white varieties with skins on also. Hope this helps :)

porkchop87's picture
porkchop87

awesome thanks!!

gabrielasil77's picture
gabrielasil77

Personaly oil olive help me tremendously :)) I have noticed.
When I have discomford, i put little bit more on my salad, and 20 mintues later the burning calm down... avery single time.
I being on the diet 1 for 2 weeks now.
:))
 

DLFox123's picture
DLFox123

That is really good to know - thanks,