Some people do not do well on salt with IC, but, most do fine with it. YOur salt should be healthy salt. Often salt has sugar added! Did you know that? YOu need to read labels carefully. Processed salt is actually not healthy for you, whereas other natural forms of salt are healthful to the body. I thought that this was a very interesting little article that summarizes it nicely.http://www.myhimalayansalt.com/himalayan-salt/himalayan-salt-primer

Dr.B