Someone sent me this really sweet and thought provoking article about life, existence, and change. Life is an evolution and so is every aspect of our being-our emotions, our connections with the world and others, and our health. All of those things are inter-related and effect our health ultimately-healthy mind-healthy body. Sometimes we are so busy going through the motions of our lives, we don't stop and contemplate where we are going, why we are going, and how we feel-really feel. We don't spend enough time trying to feel alive and happy. I found this article to provoke many thoughts and feelings that are so pertinent to my own life and I am fairly certain you all will find at least a few points that talk to you as well. Take a moment to read it!
http://www.cnn.com/2011/LIVING/01/26/o.questions.change.your.life/index....