
There are so many feelings that come up around this subject that have much more to do sensations coming from your nerve supply. Of course when there is an abundance of inflammation there will be a resistance to having sex. How could a person be interested in exciting an area that is already in so much pain? This is really hard on both partners--the one who is sick and his or her partner suffers as well.
Under normal circumstances there may be issues of embarassment or shame connected with sexuality--but when your ability to participate in "normal" sex is altered (temporarily) the challenge increases considerably. I think the thing to remember is that sexuality is not only connecting with another human being for the purpose of procreation and orgasm--it is to connect with someone you love. It is to share an intimate relationship with one special person in your life.
Penetration is a sensitive subject for most people sufferring with full blown IC until the inflammation in that area has efficiently been addressed. But, until then, finding other ways to be sensual with one another can allow both the person suffering and his or her partner to explore aspects of each other that you might otherwise have forgotten.
Touching, kissing, cuddling, and verbalizing feelings are some of the ways in which sex and sensuality may be acheived without penetration. Light some candles, take a bath together, be creative in the many ways you can explore eachother in a private way.
Oral sex is also another way of engaging in sexuality without the risk of exacerbating symptoms (in most cases) remembering to be cautious if in your particular case sexual fluids are an issue. Semen particularly may contain an abundance of micro-organisms that may be communicated to the sexual partner.
There are a couple cases where just a sexual thought that activates sensation in the genital area may create a flare. In this kind of case, sensual connection should probably be limited to light loving non-sexual contact--just enough to remind one another how much you are still in love, but not enough to insight pain.
But, remembering to live and love through the journey of regaining your health--that is important. Sexuality and sensuality can reconnect yourself with your partner, but also with yourself, as you remind yourself that you are still a sexual being.
Dr.B
Comments
wondering
Matia & all,
thank you for posting this-I struggle with vulvadynia and IC and right now sex is out of the question. Thankfully I have a really strong, positive and compassionate partner. Losing that ability has been really hard so I am trying to embrace the idea that I am still a sexual being. My fears are that the pain won't go away and I'll still be struggling with this years from now. Recently had a bad flare so I feel a little discouraged. I haven't read too many maybe 1 or two success stories that mention healing vulvadynia. If anyone out there has any encouragement or reassurament that vulvadynia or discomfort with intercourse actually improved with their treatment and you feel comfortable sharing please do so! thanks for reading/empathizing!
Mary
you can heal from vlvdynia!!!
You CAN get better and have pain-free sex again if you have vulvodynia!!! I am a real live example. I suffered from horrible v.v.(constant, acute, burn, itch, pain, not able to have sex at all) for years and years and I am 90% better after working with Matia. I've been working with her for about 3 years but I felt better way before now (like HOURS after my first dose actually!). I am able to have sex (without extra lube or oil of any kind) almost any time I want to!! And yes, it feels great (like it did before all this). Sometimes I am sore and I have to wait a day or two but THAT is no big deal compared to the pain, guilt, sadness, etc. of not being able to have it at all before I started with Matia. Actually, the v.v. pain was worse than bladder pain for me so my MAIN complaints were more about v.v. issues (but Matia says that it's all connected with IC anyway). I followed Matia's diet and instructions about 95% perfect in the beginning. I am a sugar addict so sometimes I would (do) cheat. But I still made such dramatic improvement. IT TAKES TIME THO...I would make a great stride and then just stay where I was (or flare up) for a while and get SO upset that I would never get better. But I did and I continue to - as long as I follow her directions. If I eat crap, I feel like crap, plain and simple. But I really dont want to all that much now b/c I know what will happen and I like being able to have pain-free sex too much to ruin it LOL!! I was in CONSTANT pain, pretty much bed-ridden, never mind sex. I look back and I honestly can't believe how much better I am now! And I think I will be even better as long as I live the healthier life I live now. DON'T GIVE UP!!! You WILL get better if you stick with the plan.
MR203
THANK YOU!
It's so reassuring to hear that! breaking through the doubt can be a challenge but I am definately encouraged by your words! Thank you for sharing that- even though logically I know I'll get better sometimes the fear/frustration can overwhelm my patience. So glad that you are feeling good!I hope you continue to enjoy vibrant health and it just keeps getting better and better!
Mary