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Well, after 9 months of treatment and starting to feel alot better I decided to go to an ecstatic dance event. It was SO fun and I enjoyed it so much. However today, almost 24 hours later, I am having a bad flare. OUCH! Has anyone had this experience? Usually I only have this kind of flare after sex-it usually happens about 12-24 hours after. I feel very sad, as I love dance and miss it terribly...but maybe my lymphatic system is still purging too many toxins for my bladder to deal with? *sigh* Love to all.
Hi Julie
Hi Julie
Like anything new, we need to start small. Dancing at home, or going to an event and dancing for 20 or 30 minutes might be the way to go. Even tho you are low sx does not mean your body is done repairing. Sorry!
If we don't excel at health, the only other option is disease.
Having said that I am 20
Having said that I am 20 months into treatment and dont flare from exercise really, as long as I keep it gentle and not much longer than an hour
If we don't excel at health, the only other option is disease.
Wow- I thoight I did every
Wow- I thoight I did every kind of dance there was but never ecstatic dance! LOL
SOunds like you had a great time and it was probably worth it. You may be right that it was just too much for your lymphatic system. You'll be able to dance again sometime probably sooner than later.
Thanks. Yes, I think it's a
Thanks. Yes, I think it's a lymphatic overload. Need to stay a little more gentle for now. But it was such fun!