How to keep track of burning sensation

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Hi girls,

Can you give me some tips on how you analyze your symptoms for Matia? Especially if your main concern is urethreal/burning during void.

I keep a general log to record my diet, pain level, overall symptoms, but there is always one question she asks that makes me feel like i am missing the big picture. The burning sensation is on/off, i can't connect it to anything solid. First pee my feel painful, the second ok and constantly changing. All i can do is to label it mild, moderate or strong. Even that's hard to tell unless i have uncomfortable feeling all day.  

I am really amazed by those of you when you can be so specific about how one thing causes you pain. Are you constantly observing yourself? Maybe i have the wrong attitude? I try to ignore the fluctuations, and because i am able to work, i just accept my condition and am thankful to this fact. But recently, i am getting paranoid that i am being too positive, or too relieved to see Matia, that i should instead tell her every little thing that's not ok yet. Please give me some advice.