ICAMA Blog

Stay informed with our latest blog posts, tips, and insights on managing IC and living a healthier lifestyle.
You can also follow us on social media.

  • More On The Overuse Of Something Good

    Everything we do effects us. Everything we put in our mouths and on our skin, [...]

  • Anti-Aging

    This article is filled with lots of great recommendations that I agree with-a few tidbits [...]

  • What Diet is Right for You?

    With IC I have found that eating a diet that includes red meat and vegetables [...]

  • Raw Milk

    Many of you are not ready for raw milk, so don't read this article and [...]

  • Alkaline vs Acid

    Finally! An article full of wonderful information on the topic of the health risks of [...]

  • A shared Story

    W. B.- Indiana- My story Introduction- I am a pharmacist of 25 years. . I [...]

  • Cholesterol

    In my dissertation there is a theory of "compensation" that I discuss where the body [...]

  • Salt

    I always recommend sea salt and not table salt for these reasons. I have not [...]

  • Copper Arizona

    Many of you know that I recommend not using standard hair dye products due to [...]

  • Bacteria in the Gut

    I think I have posted on this subject more than most people want to read [...]

  • Protocols

    Please be careful to not take probiotics differently than how I have explained. For example, [...]

  • Another Source Of Toxins

    It has been researched over the years that SIDS (sudden infant death syndrome) may be [...]

  • Your Skin

    Absorbs everything you put on it. So what you put on your skin is like [...]

  • Cholesterol

    This is a nice article by Dr. Mercola regarding Statin-a kind of drug that it [...]

  • Candida and Bowels Disorders

    Although this patient used different methods to treat his bowel imbalance, the concepts still apply. [...]

  • Forum Will Be Back Up Today

    The forum was temporarily removed because a few days ago there were problems with misuse [...]