ICAMA Blog

Stay informed with our latest blog posts, tips, and insights on managing IC and living a healthier lifestyle.
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  • Balance

    I want to clear up a concept that I think needs illumination.Imbalance takes many forms. [...]

  • Our Internal Ecosystem

    For anyone who is familiar with my thinking, it will be easy to understand why [...]

  • Taking Advice From Other People

    It has come to my understanding that there is a group of people who have [...]

  • The Road To Wellness

    I wanted to say a few things about embarking upon a path of alternative medicine. Alternative [...]

  • GMO Foods

    This is not necessarily directly related to IC, but indirectly. This is a great article [...]

  • Mattresses

    I have been asked countless times about natural mattresses and I really don't have a [...]

  • People Ask Me How I Have The Patience To Treat IC

    Because it is so difficult and it takes so much time to make a difference.One [...]

  • Next Support Group Meeting

    Will be on Friday at 4:00 pacific.Please email me if you want to participate on [...]

  • Commonly Prescribed Medications That Are Causing Problems

    This is a super interesting article by Dr. Mercola on acid reducing medicines. Many people [...]

  • The Difference Between Normal and Common

    I had an interesting conversation the other day where someone asked me why so many [...]

  • Hormone Problems

    Often in treatment, especially with newcomers, there is worry that their condition is a hormone [...]

  • Senate Bill Update

    http://www.anh-usa.org/supplements-in-the-senate—again/

  • “Sugar Free”

    .....is a trap that people fall into easily and often. "Sugar Free" is code for [...]

  • This is an AMAZING documentary

    ....that touches on so many subjects. Do not miss one word! It relates to the importance [...]

  • New Products

    I found some new products for those of you a little further down the line-probably [...]

  • Monthly Support Group Meeting

    Next Support Group Meeting will be Friday June 11th at 4:00 Pacific. I am sorry [...]