ICAMA Blog
Stay informed with our latest blog posts, tips, and insights on managing IC and living a healthier lifestyle.
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Helping Your Body Stay In Balance
is a hard thing. Part of my job is teaching people how to take care [...]
Karma and a Good Deed
A patient shared a beautiful story with me the other day that I really wanted [...]
A Patient With A NEw Beginning
Thank you for sharing your story! Since my early twenties I always had a [...]
Fresh Vegetables-Not So Fresh?
If you are eating carrots, this is an important thing to read!The following is information [...]
Only a Tiny Population
..are talking on this website with one another. So, please keep this in mind when [...]
Sex After IC
Generally after a person has started to experience the symptoms of IC, sex has alreadybecome [...]
Hygiene
Sometime you think to yourself that everyone knows what you know or that everyone thinks [...]
Obstacles In Life, Health, and the Heart
I know this fight from the road of illness to the road of wellness is [...]
Last Night’s Support Group
Was a great success. I think we all enjoyed our discussion about health and diet [...]
Monthly Support Meeting
...is this coming Saturday at 4 pm Pacific time. Please email me privately on Friday [...]
One and a Half Decades of IC
Of late it seems that there is a lot of commentary on those who can [...]
If You Have Found ICAMA
...you have landed on a website rich with support and information on alternatives or adjunctive [...]
Mother’s Day and IC
For those of you who have worked with me or read my dissertation, you know [...]
May Feature Story
One afternoon in 1998 I thought I had a bladder infection. I was very uncomfortable [...]
Taking Herbs/Supplements Without Supervision
...is not a good idea. There is not a "miracle bottle" that can be bought [...]
