ICAMA Blog

Stay informed with our latest blog posts, tips, and insights on managing IC and living a healthier lifestyle.
You can also follow us on social media.

  • Broken Hearted

    A patient asked me this week how she could possibly ever mend the pain that [...]

  • Book

    We are having some technical difficulties with our shopping cart that we are trying to [...]

  • 2nd ICAMA Support Group Meeting

    Saturday the 3rd at 4:00 will be the next meeting. Dial into your computers to [...]

  • Why Not antibiotics?

    Someone asked me today to briefly discuss why antibiotics are not a good idea. OK, [...]

  • Home For The Holidays

    Hopefully whatever holiday you are celebrating, you are with loved ones, and are warm, and [...]

  • Just In Case

    Someone did not see this comment on the posting regarding dangerous skincare products as the [...]

  • Don’t throw the baby out with the bathwater!

    There was an article posted regarding an actor's bad experience with his health. By his [...]

  • Cancer and Health

    Friends often ask me why I don't do more testing on my own body to [...]

  • Week’s End Thoughts

    I was speaking to someone today who said she realizes how much her personality has [...]

  • Forum Privacy

    I just wanted to post a note to make sure everyone knows that I do [...]

  • Sugar–NOT SO Sweet!

    Sugar causes many problems in the body because of the underlying imbalances that it creates. [...]

  • Birth Control

    There are lots of ways to prevent pregnancy besides chemicals like birth control pills. We [...]

  • OK To Cheat?

    No, not really. But, if you are even thinking about cheating over the holidays, let [...]

  • BOMASENSE Products

    Someone asked me the other day, and I realize I get many people who ask [...]

  • Cooking and Drinking, WATER

    I have rec'd several of the same question and wanted to post this to be [...]

  • A Poem From a Friend

    Doubt sees the obstacles, faith sees the way Doubt sees the dark of night, faith [...]