ICAMA Blog
Stay informed with our latest blog posts, tips, and insights on managing IC and living a healthier lifestyle.
You can also follow us on social media.
Happiness
I just read this article on happiness and it got me thinking. Happiness is such [...]
Sexuality and Sensuality
There are so many feelings that come up around this subject that have much more [...]
A New Frontier
In the "old days" we had to keep our families safe by guarding our property [...]
Let’s Go For A Swim!
Chlorine in drinking water is one problematic area of concern for me when it comes [...]
Week’s End
Reflecting upon the events of this week, I think the message I want to go [...]
Anxiety and Depression
As you all know and as we have discussed on this site, depression and anxiety [...]
An Over Litigeous Culture Misses The Boat
As any of you who have read my dissertation know, there is a plethora of [...]
Be Smart–Be Informed
To preserve health we need to be vigilent about what we put in our bodies. [...]
Week’s End
Hello Everyone, It has been a great week. As I said in an earlier post, [...]
Anxiety and IC
Anxiety is probably the #2 issue that I deal with in treating this condition of [...]
Orgasm! There–I said it!
Women are often embarrased to speak about their sexuality. More often than not, they have [...]
Weighing the Pros and Cons
Preventing and treating colds and flus is common place in my profession. We do not [...]
More Weekend Reading–Especially for those of you considering or taking pain killers
http://www.naturalnews.com/023649.html
Week End Reading: The bridge is being built slowly, but surely.
http://health.usnews.com/articles/health/2008/01/09/embracing-alternative-care.html
One more note for Week’s End
I had a new patient this week. Actually, not an IC patient, but a child [...]
Week’s end
Well, somehow another week has passed and it is Friday. Time moves too quickly these [...]