ICAMA Blog
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Tragic
Someone told me some very disturbing news today about a person who killed herself bc [...]
Not Exactly IC–But Massively Important!
Aside from learning how to take better care of ourselves. We need to learn how [...]
Week’s End
As I was glancing at the topics of conversation this week, I noticed commentary on [...]
Immune System Immune System Immune System-This is my Mantra
Sometimes I feel like I sound like a broken record. I am always talking about [...]
Antimicrobial Soaps and Wipes
I always recommend NOT using these products bc you do not want to expose your [...]
The Endless Water Issue
Just like everyone, I am trying to make the best decisions for myself and my [...]
Diet and Nature vs. Chemically Controlling Problems
This is a really interesting article on the subject of using diet and supplements to [...]
Sugar
All of you know my thoughts on sugar. Sugar consumption can cause so many kinds [...]
Mushrooms
I keep forgetting to mention that although some people include mushrooms as a part of [...]
Another Successful Week
Well, another week has passed with a lot of great stuff happening. Increasingly good [...]
My Diet
I read a post today about someone who was helped by follwoing my dietary suggestions [...]
Neutral Position
I am not making a statement either way, but saw the post on vitamins and [...]
“Positions” Available
As I said, I am going to be launching a teaching program within the next [...]
Letter From A Patient
Our rights are in danger. Please read this letter from a patient trying to voice [...]