ICAMA Blog

Stay informed with our latest blog posts, tips, and insights on managing IC and living a healthier lifestyle.
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  • Happiness

    I just read this article on happiness and it got me thinking. Happiness is such [...]

  • Sexuality and Sensuality

    There are so many feelings that come up around this subject that have much more [...]

  • A New Frontier

    In the "old days" we had to keep our families safe by guarding our property [...]

  • Let’s Go For A Swim!

    Chlorine in drinking water is one problematic area of concern for me when it comes [...]

  • Week’s End

    Reflecting upon the events of this week, I think the message I want to go [...]

  • Anxiety and Depression

    As you all know and as we have discussed on this site, depression and anxiety [...]

  • An Over Litigeous Culture Misses The Boat

    As any of you who have read my dissertation know, there is a plethora of [...]

  • Be Smart–Be Informed

    To preserve health we need to be vigilent about what we put in our bodies. [...]

  • Week’s End

    Hello Everyone, It has been a great week. As I said in an earlier post, [...]

  • Anxiety and IC

    Anxiety is probably the #2 issue that I deal with in treating this condition of [...]

  • Orgasm! There–I said it!

    Women are often embarrased to speak about their sexuality. More often than not, they have [...]

  • Weighing the Pros and Cons

    Preventing and treating colds and flus is common place in my profession. We do not [...]

  • More Weekend Reading–Especially for those of you considering or taking pain killers

    http://www.naturalnews.com/023649.html

  • Week End Reading: The bridge is being built slowly, but surely.

    http://health.usnews.com/articles/health/2008/01/09/embracing-alternative-care.html

  • One more note for Week’s End

    I had a new patient this week. Actually, not an IC patient, but a child [...]

  • Week’s end

    Well, somehow another week has passed and it is Friday. Time moves too quickly these [...]