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I live in Florida and due to distance, prior committments and expense my first appt is not until May 15. Because of the pain I started the diet a month ago. I have had some die off and the pain has subsided greatly. I have been strictly adhering to list one. I just started having a feeling of pressure in the rectum. I am taking Dr. Mercola's probiotics and having one to two bowel movements daily. I tolerate raw veggies wellt. I am ordering the squatty potty and drinking the hot water. Have read the panel on Prolapse. Is there anything else any of you can recommend more? I have a good chinese med dr here but i did not want to take anything that might interfere with the program. Maybe up my volume of raw veggies? Its 4:00 in the am here and im up drinking hot water. So want to prevent future problems if possible. Just trying to stay well enough to travel to LA in May. Thanks for any advice you may have.
I did what you did, I started
I did what you did, I started the diet before I went to my appointment. i also started taking PRELIEF which you can buy on amazon. It's simply calcium and magnesium but when taken before eating it relieves alot of the burning and problems. matia doesn't allow you to stay on it as she want your body to return to homeostasis and create it's own Ph balance but until you see her it does help alot, at least it helped me. I was able to eat in restaurants and sit in movies without pain if I took several tablets before eating. Then after seeing Matia I slowly let go and don't use it all now. Hope this helps,julie