What to expect with Natren Bifido

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So I had my call with Dr. B last Wednesday and she asked that I start Bifido in about a week as I flared due to me eating potato chips (yeah, me and those pesky chips again, I will never learn!). 

So she wants me to stabilize first since I kinda fell off the wagon so to speak with the chips (and I was doing so well for 3 weeks straight before I gave into those sinful chips) before I try 1/3 cap Bifido in about a week.  I'm a bit hesitant as I dont know what to expect.  Will I flare?  Will my intestines get inflamed again?  Can anyone please share your throughts, what does it do to the large intestine, what can I expect, etc...  I'm currently on 4 RP, 1 vita D, 1 mega and 1 goldenseal.

Many thanks!

 

fahlmank's picture
fahlmank

Good Morning,
   I can't quite remember when bifido was added into my protocol. ...maybe 10 weeks in? Matia started be off at a capsule dissolved in water with the mega and my other supplements. I did not have a problem with it. The first week or two I may have seen a slight increase in frequency after I took it, but that was it. I am still on one capsule.... I don't know if she will increase the dose, but it wasn't a problem for me:) 
Katie