Hi all 

first I want to say that I have been feeling great for 3 weeks and I plan to do a post on ththis am on vacation and I asked my husband to triple check the kind of oil they were using on the fries. He came back claiming they used sunflowers oil is I ate a handful of them. Then he sai "go easy on those. I can't be sure the kitchen knows what they r talking about."

turns out I ate a big handful of fries cooked in soybean oil. So now on vacation and anticipating a flare. Great. After 9 months of a restricted diet my husband still does not know that I can't eat even small amounts of harmful foods. And he still can't remember which foods I can't eat. I am so mad at him. Pretty sure the last time I accidentally ate soy (it was in a marinade and that had sugar too) I was in a world of pain for 12 hours. I am so mad at him. Drinking a ton of water and taking my goldenseal prophylacticly ( it is in my protocol right now anyway but I just upped it). Tomorrow I was going to go horseback riding with my daughters. I could strangle my husband. I told him he needs to treat this like a severe food allergy. I am sorry my immune system is broken. I am tired of explaining all of this to my family. They often just look at me like I am a freak.

sorry for the rant