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I warn you, this is raw and angry. But I had to get it out.
For over two years I've dealt with not just the usual die-off pain/problems from this treatment but also AWFUL "aesthetic" body issues. The first 1.5 yrs horrific acne that no makeup could begin to cover. I lost jobs b/c of it, got pointed at by kids in supermarket lines, got tons of stares and under-the-breath comments. I would often cry to leave the house or go out with people. Even now my skin has red spots and pocks all over from it, and b/c Matia said no lasers or other treatments, I think I'm sadly stuck with it. There are other issues as well which are so gross I won't even go into it.
In any case, I'm writing this b/c my current aesthetic issue from treatment has been dandruff and today I was utterly humiliated. I had professional photos scheduled for my business (and I already hate getting pictures taken)... I'd delayed it long enough already during my worst acne days. Right before the shoot I got my hair blown out at a new salon and, while the last few days I've had more dandruff, as she was doing my hair it got out of control, falling like snow. It literally blanketed my black shirt, the only one I had with me. As if that wasn't embarrasing enough, when she finished she started saying in a louder voice than necessary, "You really need something for this dandruff, this is bad..." I tried to shut it down, just saying I have a medical condition and it's complicated and I can't do anything blah blah. But that didn't compute, and she kept pushing about Head & Shoulders that wil fix it right up guaranteed, etc. and I was like, trust me I've tried that and everything else under the sun before and NOTHING works. And then she started going on about it's something more major maybe psoriasis and I wanted to shout "would you pleeeease just shut up! I have a freak body just trust me and this conversation is useless." I don't blame her, she totally meant well, but I still wanted to shove cement in her mouth. (I hate when people look at you and you can tell their reaction is "Gross! Why don't they do something about that?!" and you're thinking ,"Are you kidding? If there was something I could do it'd be done yesterday!") Afterwards getting in my car I looked up close in the mirror and wanted to cry. It was a nightmare -- I could only get half off my shirt and as I tried to get it out of my hair I only succeeded in kicking more of it up. There was no way this wouldn't be noticeable in an upclose headshot. Already feeling awful, when I got to the photo place he told me I need a comb b/c of the top of my head (I have little hairs sticking up everywhere - they don't grow out all the way and nothing keeps them down), he said it will look bad on white background... I told him there's nothing I can do just go ahead. After a few pics he had me come look at them on the screen.... I took one look and started crying. Now I'm no looker to begin with but this was Howdy Doody w/ dandruff. I messed up my makeup with the tears and had to cancel everything.
I don't have self-hatred for my inner self, for who I am, for my personality, etc., but there is a certain hatred for my outside, which kills me but that is the honest truth. The outside is what people see and judge me on, and I'm not capable of changing it. I know that I'm a child of God like anyone else, that I am not my body, theoretically, but that doesn't make it magically feel like that. I know this area of image is a very hard one for my soul, that I already have "ugly issues". And I know a lot must come from my past... of being, frankly, an ugly child with huge ears and huge glasses and no eyebrows, bullied, forced to have supershort hair so I was mistaken for a boy, the list goes on.
After a few hours of distance from it, I see how this situation is actually an ideal opportunity to transcend my attachment to body/self. But damn it's hard. I'm still that little girl inside that just wants to feel pretty -- not gorgeous, just pretty. Blah blah child of god, just let me be a pretty child of god. What's even more frustrating is that this *should* be the very last of my problems. A year ago I was barely able to move with insane pain and I said to myself I'll never let myself get angry about small unessential things again (but my track record isn't good, as I've said the same things before each time I get really sick and then things 'change' once I'm better). Funny how we adapt and everything becomes relative. I should be on the ground thanking the miracle that I'm so much better, not demanding more. But this image thing is such an issue for me I can't shake it (yes, even after years of therapy). And not only do I hate how I look oftentimes, but I further hate myself for hating how I look, b/c all of that is just poisonous energy, and totally wasted energy b/c there's nothing I can do!
Whoa, this got long, sorry. Thanks to all out there for listening.
IC-Hope
I am sorry you are going through such hard time. I wish I could be a little bit of help beside this writing.
I don't have acne dandruff issues but I could relate the image issue and understand what you mean when you say :' you are getting better, your innerself is becoming more beautiful and you are aware of it, and you are a child of god and outside is not the most important thing..' but just like you said, "that desire of being pretty or looking good (even though inside is getting more clear, pure, beautiful) is somehow always there". I think you shall not feel bad about that part of you, which wants to look good, pretty. Through this treatment, I noticed health is not only physical fitness (fit&beautiful body&face, shiny hairs,smooth skin, etc..) but also the mental*emotional&spiritual wellbeing. So to me, if you have body&image issues , it is normal if you feel bad about it and you shall not hate yourself that you hate your look. I am sure you are trying to understand why the problem is there, but still finding it unfair. I am telling this to even myself as I have weight problems and this started to bother me more than ever. I have been always fit, athletic, energetic though esp since 4 years -after the ilness- my energy is so down, no motivation, and whatever I do, I have a hard time to lose weight and get into the same shape once I was. I used to exercise more than I was supposed to I think, cause whenever I did not exercise I felt grumphy and fat. It was kind of abusing my body--controling just to look good--of course I wanted to be healthy as well but image issue was always there. Now, after not exercising for so long, i can see that I am 30 pounds more than I was and my self-confidence is low. I finally got a bike as running was so painful for my knees but this time after a small bike accident I sprained my ankle..This made me think what exactly going on with this body/image/exercise thing and my body is just giving signals but I dont understand??? sorry, I am writing all these details unders this section but the whole struggle of mine made me think further and see how I can solve the root of this. I am not quite there yet so far). Many friends tell me I look good, my weight is not important, blah blah but I dont care what they say--I want to feel light and good as I used to before. I am aware of the changes in my inner-self, I am so grateful for the beauty the treatment brought in my life (self-confidence in other areas of my life, honoring myself, feeling worthy, speking up for myself, not abusing my body anymore, etc...) but self-confidence of image issues is way down that I do not enjoy my outside anymore. I tell myself to be patient, and I might not be ready to be fully concious of the inner/outer beauty balance. Had I been fit earlier in the treatment, I probably wouldn't be this concious of inner beauty. At least this is what I think about my not losing weight. In the meantime, I am trying to be positive, taking lessons from the past and moving forward, trying different exercises to see if I can actually find another way of losing weight&being fit&having fun¬ abusing my body&connecting innerself all at the same time and focusing to my subconcious. I don't know if whatever I say make sense, but what I could tell you: it is OK if you feel bad about your acne,face for now but thinking negative might make it worse. Just today I had a EFT session and the practitioner told me it is so important to understand/change thoughts on the way to healing, we might not be aware of our subconcious mind. I am sure with thinking more positive you will see what is the struggle/reason of this whole thing, and also I am sure something else is going to be shifted in this process which will make you feel stronger. Also, I must admit that woman at the hair salon seems to be very annoying. She might not be aware of it,but I still apprecaite your being very nice to her, really. I would probably wanted to punch her in the face:) Also, thanks for sharing such letter (I hope it felt good after sending it).
Ic-Hope
I just wanted to share a quote from a book that I just started right after I send the previous comment. I thought, this quote put it way better than I tried. Here it says: Just because something feels "good" does not necessearily mean it is of ultimate benefit to us. And conversely, simply because at the moment we seem to have pain, we cannot dismiss this experience as "bad", unless we understand how and what the results of these momentarily sensations.
IC-Hope
my heart goes out to you! Thanks for sharing. It is so good to know we are not alone in feeling "bad" about the outsides sometimes. I have had self image problems all my life... they are a real thing. I think a good point to remember is even really really beautiful "perfect" looking people can have a very bad self image, even though I am NOT one of them : )
But, like Selda said, you should not feel bad or vain being upset over things like that. There is a reason you feel that way, and it sounds like it has a lot to do with things you were put through as a child. Those things can scar us so deep, and make it hard in the very BEST of "appearances" to feel good about how we look. Those are the things I think can take a long time to heal from.
I have ugly rashes in my face right now, that I can not cover, and when I try to explain briefly why people look at me like I am on crack, or that I have some strange skin thing they might catch!
That lady should have left well enough alone, and just quieted up about everything the first time you told her in a nice way you know what is going on. I am sorry. You are a strong person to take that, what she might have needed though is a piece of tape for the mouth ; )
Try and hang in there, you sound like such a beautiful person. And you are worth so much.
Comfort
Thanks for sharing your story. As women, our society places so much emphasis on appearances. I have this struggle too. On a bad pain day, I could care less about my appearance. On good days, I fight the temptation to become obsessed with it. For a while, I was doing great after reading the book by Bethe Moore called, Breaking Free. She has a new one called So Long Insecurity and I really need to read it.
I was an ugly child too. As I teenager, I blossomed but still had to cover bad acne. In my late thirties, I realize that too much of my identity has been wrapped up in my appearance. Now, I trying to be more balanced and improve as a wife, mother, and friend. It is soooo hard :o)
How awesome that you are feeling so great!!! Your outer beauty will conitnue improve as you heal. I have loved reading your posts.
veryhappymom
I am just finishing Beth Moore's Breaking free study, the new addition. It has been more helpful then words can say to me, and has opened my eyes so much.
Thanks for sharing... I hope you are doing better today IC-Hope.
Thanks to all
My sincerest thanks to all... I had a really crappy day that day, as painfully obvious, so thanks for letting me vent. And more thanks for opening your own hearts and sharing and your touching comments. I will absolutely check out the books/studies mentioned. I appreciate this forum so much as a trove of learning alone.
I forget who wrote what, but yes, it is beyond awesome that my health is improving -- that is always 1st priority and what is truly important to me. And for me it's not that my identity is very connected to appearance, at least not on the surface. Thankfully most days I don't think about it or it barely registers unless it's triggered by something, or occasionally sent into hyperdrive when I have a major breakout/issue or a nosy salon employee can't keep her yap shut. My identity as many other things is very solid, thank god. Yet I know the ugly element operates stealthily under the radar and infuses everything b/c if any kind of self-hatred/resentment -or really any negative emotion- is operating subconsciously, how can it not? (My sister who lives in San Francisco cut her hair short, doesn't shave even her armpits, doesn't conform to many society mores -- as much as the cultural conditioning in me says 'ew, gross,' I see it's got to be really freeing. One guess where I live- hah.)
IC-Hope, I am very glad you
IC-Hope, I am very glad you feel better today, hoping so much it will be like this always.Yesterday I was watching a video, a part was on healing, and it says we are kind of mastering our lives by attracting the ilnesses as we want to balance our lives. The least we want in our lives is the most in it, so that we could master and heal that part of us and all the other issues related to that will be healed as well.
I agree on the cultural conditioning , how it affects women, how women should act, be, shave, etc I think all these stuff is just abusing women, and making women a toy, object.. Beside this, I just wonder one thing, I am not from US and curious about this short hair thing. I know this is not the rigt place to ask but someone else just told me that short hair is not very appreciated in USA which was very shocking to me and I could not understand it. I can relate to armpits, but women having short hair..is strange?
Also the video I mentioned is of Greg Barden; Walking Between Worlds. The video is on youtube as parts. I don't know about him very well, though I heard his couple of talks and this video and his mirror concept were kind of very interesting to me. For thos who are curious about the people come to in our lives/why we meet them, you might enjoy it.
Hi Selda, Thanks for sharing
Hi Selda,
Thanks for sharing the video.
Re: women's hair, no, short hair is not abnormal in the US, though I think? long hair is still considered more coveted/feminine on the whole, but I could be wrong. My comment about my sister was unique to her in that she basically buzzed her hair, an extremely masculine (to me) look.
Thanks for the reply IC-HOpe.
Thanks for the reply IC-HOpe.