Almond milk.

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What list is almond milk on.

researchnerd's picture
researchnerd

It depends.  I got it on list 3.  However, you should start with list 1.  Follow it very very closely.  I would try and muster the strength to go see Dr. B.  It will save your life.

catalina's picture
catalina

List 3

me's picture
me

I would never be, able to go by myself, and I don't have anyone who could go with me. Or anyone who supports me. Guess I'll just get sicker. I'm losing hope.

Vin43's picture
Vin43

Hi Me,
 
Please don't lose hope. Why can't you go by yourself? I am planning to come on my own from the UK - anything is possible. 

researchnerd's picture
researchnerd

I went by myself!  So did my friend NatalieL.  You can do it!!  Just start the diet with list 1!!