Hi everyone, I know I don't post very often, but I wanted to share a positive update on my progress. I don't want to jinx it, but for the past 2-3 months I feel like I have turned a corner, my bladder is much more comfortable throughout the day time, I'm regularly getting a period of 2 hours a day without needing to pee. It definitely feels like the periods of comfort are getting longer, I'm still up 2 times a night- more if it's a bad night. my weight seems to be stable, since last jan I've gained 13 lbs and it's stayed. I'm able to tolerate 4 bif, 4 digestalac and 4 mega a day which is the most I've ever done so that feels really good. it's taken a long time to get to this level and I'm so pleased I didn't give up, for a good 2 years in treatment(+ the 8 months before I found Matia) I had bad frequency and was always aware of my bladder and now that seems to be changing and I just wanted to share. (also I am still on list 3 but it's a pretty good list and I feel I can stay on it for longer if necessary.) I hope everyone is doing OK, Claudine