Forums:
hey everyone! so im 8 months into treatment and i must say my bladder pain is pretty much gone right now:) but i still have awful bloating! has anyone had lingering bloating for a good while and it gets better? i also still have trerrible headaches!
Bloating
I've read that taking a walk after a meal will help bloating and digestion generally. This has helped me. Also, I find eating fruit separately on an empty tum is best rather than after or with a meal. I think this reduces fermentation in the gut.I'm lucky never to have had headaches. Could it be due to the hairsprays/chemicals etc in the salon u work in? Strong smells etc? I felt ill recently at a talk I went to on aromatic waters cos people were spraying rose water and orange flower water around (and these were pure, no chemicals at all). I had to go out for some fresh air. Can u get some fresh air at break times?
the weird thing is matia is
the weird thing is matia is surprised my bladder is so much better before the bloating. she said that doesnt happen often so i feel like the black sheep lol but i know i should b thankful b/c i guess the bloating is more tolerable than bladder pain! but i just wish the bloating would subside. but weve decided to push me harder now so hopefully soon!