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Right now, I am trying to take 4 drops of SF722 with 1 Goldenseal. I seem to have more burning if I take this first thing in the morning with a small amount of water. If I take this dose after breakfast and drink a glass of water, I seem to feel better. I just started this regimine so it may be a coincidence. Have you noticed that it helps to take SF722 with lots of water? I would really like to be able to tolerate taking more herbs.
it's not the water that makes
it's not the water that makes the difference in me tollerating it.I need to eat with it. Any of the oils i take unless they are omegas even the vit d i like to eat a little something with it. It doesn't need to be a full meal but definatly eat. I just take mine with my meals i hope this helps.