Mashed Broccoli - ok, hang in there with me folks. I developed this because i have such a hard  time eating large quantities of vegs.  This will sound and look terrible but: a) it taste good with almost anything inlcuding steak and eggs b)it reheats really well either in the microwave or as i do, in a skillit in the morning.  Even my sister eats it now and she's not on this diet. Makes 8 10oz servings

4 10 oz bags chopped onion

4 10 oz bags chopped broccolli

2 10 oz bags spinach

2tsp salt (or adjust to taste)

1.5 oz cheese (optional. i only do this about 25% of the time)

1 tablespoon oil

Steam broccoli until very tender

At same time, put oil in large pot on medium heat. I use a enamel coated cast iron pot.  Put all the onions and spinach in with 1 tsp salt and cover. Cook, stirring occassionally, until very tender and liquid is mostly gone. Usually about 20-30min for me.

Put half this mixture, half of broccoli, 1/2 tsp salt, and half of cheese into food processor and puree until smooth. Repeat with other half of ingredients.

Also I love the following as it also reheats well, That's if you can manage to save any -

Meatza

3# lamb (you can use beef but it's not nearly as good as lamb  to me)

2tsp salt

2tsp garlic powder or 5 cloves minced garlic

1/2 tsp pepper

any additional seasoning you can tolerate or would go well with your toppings

pizza toppings - sometimes i just use carmelized onions and peppers, sometimes tomato sauce and cheese.  It's good with just about anything.

Preheat oven to 425. Combine all crust ingredients then squish into large rectangular pan so it's about 1/4" thick or so. cook for 10 min.  Add toppings.  Cook for another 8-10 min or until it looks done.  I cut this into 8 pieces which is around 3-4 oz each.

Other interesting items i've run across:

Hash Browns - Cascadian farms makes a hash browns that have potatoes only in them.  I thaw these out and pan fry them in a tablespoon of olive oil and 1/4 tsp salt, usually only on weekends.   I purchase them at better health.

Dried Blueberries - nuts.com and bellaviva orchards have dried blueberries without sugar or oil.

Freeze dried vegetables - nuts.com also has freeze dried, without chemcials or any other ingredients, broccoli, carrots, blueberries and spinach. I use these when traveling along with some nut butter.

Grain and yeast free pizza and bread: Against the grain is brand that makes pizza and rolls that only have like 5 ingredients and consist mostly of mozerrella and tapioca flour, so this only works if you are not sensitive to tapioca.  And matia said even if you are not sensitive, it should only be consumed occassionally at this stage.  I use it for stuff like cookouts so i can have a roll with my hamburger or whatever. The rolls aren't very good at room temperature but are chewy and very delicious when microwaved for 10-15sec.