Rhodiola

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Boaz told me to start Rhodiola for my anxiety. I bought the Gaia brand. Does anyone have any council on taking it? I saw on an old thread you should take with your probiotics. Any thing else I need to know?  I also saw where it initially makes people jittery. Does it make the anxiety worse at first then levels with time? Not sure I can handle more jittery right now :) would love to hear some good responses to it :) tks

Mimij67's picture
Mimij67

I never had any issues with Rhodiola. I take it with my dose. People only post when they have issues with something LOL. If it goes down easy, you don't hear about it. I have learned this over the last 2 years LOL

If we don't excel at health, the only other option is disease.

headley.patty@gmail.com's picture
headley.patty@g...

Thanks Mimi

DLFox123's picture
DLFox123

Rhodiola for a long time was the only thing between me and being a complete whack job - it settled down my ocd and paranoia.  There was a time when I couldn't take it late in the afternoon; gave me trouble with falling asleep.  After a period of time I was able to take it late at night without a problem.

I remember the first few times I took it - it gave me the most serene feeling. Fortunately, or unfortunately  : ) that stoned feeling ended after a few weeks.

headley.patty@gmail.com's picture
headley.patty@g...

Thank you Denise

Mrs. A's picture
Mrs. A

Rhodiola really helped me Patti! Dr. B gave it to me for digestive issues, and it really helped. I pray it helps you so much. :)

headley.patty@gmail.com's picture
headley.patty@g...

Thank you Mrs. A.