Hey guys!

So I've been trying to add the allowed starches to my diet, but don't seem to be able to add them in without more pain or itchiness .  Bummer!  I was wondering if its ever protocol for Dr. B to put anyone on a no grain/starch restriction until they get used to it...? 

I feel like the odd woman out.  I can't wait to ask her all these questions at my first appt. but would love any info or recommendations from you helpful ladies! I certainly don't want to just eat broccolli and meat all the time ( I can see how it may get a bit boring ...and it is!  hah)

But it seems my leaky gut is pretty intense and not tolerating much right now :(