Forums:
Was wondering of anyone got worse when they started on list one? I haven't seen Matia yet but have started lust one, sticking to it like glue and I seem to have days where I feel like I'm flaring. It's a bit discouraging as I have read on the forums and success stories people who started the diet without herbs and felt heaps better straight away. Any experiences with this?
Flaring on list one
Hi Amanda,
The flare could be your body detoxing. Sometimes it's hard to tell when you're better or worse... I had occassional flares at the very beginning that I now chalk up to my body starting to clean itself out. I'd say to give it a few weeks, then see how you feel.
I think willoow is right. My
I think willoow is right. My sister's IC came on after she stopped drinking alcohol heavily so i think her body went into a severe cleanse. She's had times where starting the diet( I think she's back and forth with it- not a patient) also made symptoms worse for a bit. You might be going though some die-off/detox but it will get better!