Vitamins B12, E and C

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After a blood check-up my doctor urged me to take vitamin B12 as I am severly deficient. I first took pills but owing to IC flare decided to use injections, once a month. Can those injections cause a flare or aggravate my flare?

I also am taking for years now vitamin E, again the question is should I continue with it (I have twichy legs at night)? I tried magnesium but it aggravated my flare.

The diet Dr. Bizman suggests it totally without dairy how do I get my vitamin C and calcium? 

 

 

Annika's picture
Annika

Hey Betina,
which country do you live in? I´m from Germany and I started treatment with Dr. Brizman a little less than 2 months ago. I´m already so much better. I´m out of pain and my life is getting back to normal again. I don´t think I could have made this without the help of Dr. B.
If you want you can send me an email and I let you know the details.
 
Annika

Betina's picture
Betina

Thank you Annika I sent you an email.

Mimij67's picture
Mimij67

Betina, people of all ages and financial means and continents have found a way to travel for one office visit with Dr. Brizman. The rest is done on the phone. Please post if you have more questions. I think you are discussing with Annika?
 
Best,

If we don't excel at health, the only other option is disease.