Hi Everyone-
I'm on the verge of a meltdown. Despite eating this way on list 5 with just fruit as sweets FOR SEVEN YEARS, I've got elevated blood sugar. I cannot &*(&*(^&^ believe this. To make things worse, recently my blood pressure showed up a little high. I've been on this ICAMA lifestyle since I was 24, I'm now 31! And I'm having old people health problems. I can't take it anymore! It's so scary, and so weird. Also, my bladder, while better is really not that great.
Has anyone else had anything similar crop up? So upset!