Sometime you think to yourself that everyone knows what you know or that everyone thinks in the way that you think.

Please everyone do not forget--when you wipe-DO NOT wipe forward!

When you wash yourself in the shower, wash the vagina first and rectum second then wash your hands. Do not wash your rectum then your vagina.

This seems elementary-but people do things sometimes without really thinking about how easy it is to get an infection in this way.

When you are having sex-also be thoughtful to remember these kinds of rules!