Summary
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Description
Catherine's Beef Stew with Potato Dumplings
Ingredients
1⁄4 c
spelt flour 3⁄4 t
sea salt 1⁄2 t
pepper 2
bay leaves 2 lb
beef (cubed) 2
medium onions (chopped) 2 T
Oil 2 cn
beef broth 3⁄4 c
water 1 t
thyme 1⁄4 t
garlic powder (or fresh minced)Instructions
In plastic bag combine flour, salt and pepper. Add meat. Toss to coat. In Dutch oven cook meat and onion in oil till browned. Stir in broth, water, and seasonings. Bring to a boil. Reduce heat, cover and simmer 1 1/2 hours or till meat is almost tender. Remove bay leaves.