On list 1, did anyone react to RED LEAF lettuce???

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Good grief I have had so much pain since this afternoon's salad. I did have 8 potato chips too but they have not been bothering me. The only thing different was red leaf lettuce instead of green butter lettuce. Ugh. I had so much releif yesterday and felt like myself for a change. Today, so much pain. :( I hope I can get more stable soon :(

Rachel Ann's picture
Rachel Ann

Mimij,
 
So glad you had a better day!  I have had to stay away from red leaf lettuce and romaine.

deir's picture
deir

I was afraid of raw lettuce for quite a long time. Then Imoved to plain iceberg or romaine. Now I seem better woth most if not all

selichan's picture
selichan

Thinking back, i didn't always do well with lettuce either. Do you get lettuce organic? I am curious maybe it's the chemical pesticides etc on it that's actually bothering you?

Mimij67's picture
Mimij67

I will look into more organic. Sometimes the pre-washed is hard to find organic at the local store. It is usually mixed with greens not on list one. 
I also had more pain this morning so now we are trying to adjust my protocol again.

If we don't excel at health, the only other option is disease.