List 4 Fruits - All berries

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Hi,

 Before I ask Dr. Brizman, I'd like to ask any of you for clarification.  Under fruits, on List 4, 'ALL BERRIES' is listed. I figured all the berries, (blue,black, rasberries and strawberries). However, an orange is technically a berry, lol. Do we know if oranges are okay?

Thank you!

Jennifer

jenxjen03's picture
jenxjen03

Same for lime and lemon? Although, I have a feeling this one may be a no!

Mrs. A's picture
Mrs. A

Hi Jennifer!
When I asked about oranges and tangerines, it was no. In place of lemon and lime juice I use grapefruit juice. It's really good and on list 3 if you are able to tolerate it. I can tolerate a little. Yeah!

Mimij67's picture
Mimij67

Tangerines are on list 4 which means at some point you are allowed. I would ask her as it is very individual. For example, some people on list 3/4 can have parmesan or slightly aged cheese. Because of my obvious yeast sx I cannot. I know oranges are avoiced on many anti yeast diets because the skins harbor mold. Best to ask

If we don't excel at health, the only other option is disease.

jenxjen03's picture
jenxjen03

Ladies,
Thank you for your responses! I had no idea I received them. I thought I would be notified by email when someone would respond. Thanks again.