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Dr. Mercola has a fantastic article today on yogurt. He goes into great detail about how most store bought is very unhealthy with loads of sugar and other nasty stuff. He lists 5 top brands that are ok for you and how to make your own. Could be why some of us are having issues with it. It's a good read.
Gosh- i wold hope none of the
Gosh- i wold hope none of the patients are eating flavored or sweetened yogurt! But I have been surprised before. We can't have homemade in the midst of treatment. too "strong" like bone broth, sauerkraut etc
I will never switch from my beloved Fage because I love it too much but i am glad to see seven stars farm up there! That is about an hour from my house and they sell it at Whole Foods so i buy it for the rest of the fam.
Well said Deir.
Well said Deir.