Tip for taking herbs not in the capsule

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I am taking Siberian and find that it sticks to the bottom of the cup when i break open the capsule and add water. I started using a straw to suck up the leftovers that are stuck to the cup and it really works well. I just wanted to pass it along incase anyone else has this issue.

ktgicama's picture
ktgicama

This happens to me too. I add the water and then the ginsing, and then I swish the water around the cup a bit at the end to get the last little bit.