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Boaz always asks me about my energy level and usually it is pretty even but this week I am lethargic and just plan worn out but not sleepy. What causes this? I've had no protocol changes but have incorporated some list 2 veggies. What is the Chinese medicine take on this?
For myself, if energy levels
For myself, if energy levels change - Matia might adjust my herbs - or, ask if I can go with it. I think it can mean a number of things depending on where you are in treatment. Personally, unless it became a real problem, I would probably go with it until my next appt. and mention it. However, listen to your own heart .
Hope this was of some help
Alanna, it could be some die
Alanna, it could be some die-off. Mine has gone up and down through treatment. I had a few weeks where I felt just as you described. Lethargic and couldn't sleep. I agree if you can hang with it until your next appt. If it is die-off thats always a good thing :)