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hey guys. does anyone else feeling like they r carrying around a bowling ball? somedays my belly/bladder look so big and heavy. i notice it alot when im standing i have to like hold my belly or my back and i feel like a pregnant lady. i also feel some pressure. has anyone had this and gotten better and how long till it went away? thanks!
I've heard this several times.
If you put the words "bowling ball" in the search box several blogs come up. It's something that I see time and time again mentioned. Tammy
Bloating
I'm having very uncomfortable bloating as well. I stopped eating the spelt bread yesterday and I think it is improving. The shop spelt bread I buy claims to be no yeast but when I phoned the bakery to ask how does the bread rise into a normal loaf shape they admitted they use a 'starter' which contains yeast so it is low yeast rather than no yeast. I think this might be the reason for my bloating.
yes the bloating is very
yes the bloating is very uncomfortable, more so alot than my bladder. it makes my back hurt and my hips. i hope i get some relief from it soon
Bloating relieved!
Toreyg, I stopped eating the spelt wheat to see if it made any difference to the bloating and it has really helped!I think I must be wheat intolerant. Why don't u try giving it up to see if it helps? I noticed a vast improvement after only a couple of days. It's hard without bread but I've replaced it with rice pancakes (can give u the recipe if u like). I think Nicole said she buys rice bread - I've not found any here in UK but I guess ur in USA so u might be able to buy it. I also eat rice pasta instead of spelt pasta. I would say my bloating is about 80% better.
i actually cant eat gluten at
i actually cant eat gluten at the moment so the only grains i eat are potatoes and brown rice. i think im just so bloated b/c of my bowels trying to regulate and causing lots of gas. when i have a bowel movement it seems to go down.