Washing your raw veggies

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Last night I had raw vegetables with my dinner. I usually eat my raw vegetables for breakfast so by then they are dry and i never think about it. But i realized if you eat them right away, especially broccoli retains a lot of water. Should i really be washing them in spring water instead of tap water? Or maybe use a salad spinner? I cook my rice and boil my eggs with spring water. Am i doing something wrong?

deir's picture
deir
13 years 7 months ago

I inever thought about the washing. I guess it would be best to use spring water. I definitely use it to cook.

IC-Hope's picture
IC-Hope
13 years 7 months ago

Only thing I use spring for is making rice or pasta. I wash veggies in tap. I haven't had a problem.

selichan's picture
selichan
13 years 7 months ago

Thanks Deir and ICHope. I appreciate your responses. I'll see Matia this Friday and let you know if she says using tap is not good.