awesome recipe--list 1

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Ladies-

I'm about to make your day for those of you on List 1 or 2.

My friend posted a recipe on this site long ago for zucchini muffins.  I have revamped this, and now they taste like extra awesome moist regular muffins.

It is important to use good spelt flour--so use either Cayuga Farms or Daisy Flour whole spelt.  Both can be purchased online.





 Preheat oven to 350



 1 1/2 cups Spelt Flour



1/2 teaspoon baking soda



1/4 tsp. baking powder



1/4 tsp. salt



2 medium size squash--food process them until they are a pulp.  I added a bit of yogurt, but you could just pulse it a lot or add a touch of spring water.  it is important for it to be totally mashed



1/4 cup melted butter or cooking oil (I use butter!!)



2 eggs



spring water(use your judgement on how much basically it's just to get the right consistency.You want it to be a thick batter.)



Mix all ingredients together and drop either into muffin cups almost to the rim or pour the entirety of the batter into a loaf pan. Bake for about 30 minutes or until they are nicely browned. These are delicious toasted with butter.  I personally buy kate's from whole foods!

Mimij67's picture
Mimij67

YUM!! Can't wait to try this recipe!!
 
Thanks!

If we don't excel at health, the only other option is disease.

sandmor's picture
sandmor

I made these this morning and they are fantastic!  The kitchen smells amazing! My 7 year old son grabbed one off the plate and ate the muffin with no hesitation.  He loved them too.  
Something for the whole family to enjoy!
Thanks

researchnerd's picture
researchnerd

I forgot to add in the onion!  I usually throw half a medium size onion into these!
 
Glad you enjoyed : )

Amina's picture
Amina

Very yummy! It is nice to have something warm and baked in the oven that I can actually eat! Thanks again
Amina

pterzwife's picture
pterzwife

Resera

pterzwife's picture
pterzwife

Research Nerd:
 
Laine asked me to write and tell you that these are amazing!