music to release stress

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I thought I would share my favorite station with you all. It helps me with stress and anxiety

http://www.bluemars.org/cryosleep.php

Honeybee's picture
Honeybee

Nicole,Ooh thank you for sharing that link! - I love ambient music! Its awesome sleepytime inducing music and I like to use it when I'm sewing or creating something. Good Stuff! I sometimes tune into Pandora Radio and either press ambient channel or type in Fennesz radio- Christian Fennesz is a european ambient musician - it has lovely electronic wall of sound pretty aural melodies and harmonies to relax to- although pandora has that thing where it cuts off after few hours cause it assumes you aren't listening to it anymore. Anyway. Happy napping/dreaming.Mary  

nicole's picture
nicole

Thanks Mary,
I have used pandora before too it's good to find new artists because it will sugest music. I will often write down the artist from the streams I listen to. I usually go to shoutcast and type in ambient and I also look under electronic. I love electronic music and I have other stations I like to listen to. Zerobeats or Cyrosleep is my fave one to really drone out to though because I can sleep to it. Sometimes it gets kind of dark but I like it for the most part. I have gotten some of the songs off there that I like and then I can just make my own playlists too. I can send you some more links if you like or if anyone else wants them I can post some more of them here too :)
here is some more actually not as ambient but still nice. There are a few different styles to choose with in the website. Some of them are more melow then others it all just depends on my mood. Also they change up . Grove salad is something I listen to when i need a little more up beat chill music.
http://somafm.com/