my theripist had me do this thing where i am to imagine what it will be like when i am well. What is stopping me from feeling good. What is going to be like? The assignment is not to say I will not be this but I will be or I am blank. so here is mine. This is harder then you think. I wanted to say I have no pain you can't say that you have to say what you do have is where it gets tricky.

I am full of energy

I have no worries

I am present

I am free

I feel joyous

My body is light

my head is open and clear

I am clear and present minded

I am enjoying food

I have love for others

I am healthy

My body is limber

my digestion is regular

I have flawless skin

my hair is shinny and full

I have stamina I am in shape

My muscles are toned

My joints are smooth

my stomach is flat

I pee with out struggle

I am hydrated

I wake up refreshed

i have healthy teeth and gums

my urethra is healthy

I am free of inflamation

I can take on the world

I can see the light

I can lsiten to the sounds of life

I can sleep though the night

I am out and about

I am intimateI am sensual

I am laughing

I am fun

I have no fear.