Meditation

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Hi Everyone,

I am a longtime IC Patient of Matia's, just over six years now. I am happy to say that my bladder has been great for many years! I still have issuses with pain in different parts of my body, but mine is a complicated story and unique to me. In dealing with disease and all of the pain, anxiety, fear and depression, I felt meditation to be of a GREAT benefit! I have been studying Mindfulness Meditation for over ten years and have been trained as a facilitator to teach others. I have been coaching an IC pateint for several months and have seen a great improvement in her ability to cope and have reduced suffering. I am currently teaching Meditation at Glendale City College and am branching out to serve those in need. It is my great desire to help others with IC , I personally know this path well! I will be forming a class locally in LA. If you are interested in attending let me know through my website. I also work on the phone and have one hour sessions. On my website there is a blog where I share these meditations and teachings. Feel free to contact me .I wish all of you the best!

Jeanne

http://mindfulpathmeditation.com/